Weight Management

Am I a Healthy Weight?

Calculation your BMI using this NHS Choices Tool

Website: NHS: BMI Calculator

SlimFit

SlimFit have been running weight loss and fitness classes in Oxford for ten years, helping thousands of people to lose weight and become fitter in the process. Classes consist of a discreet weigh-in, personal nutritional advice, a motivational talk and an optional exercise session catered to every age and ability.

Telephone: 0123 551 2908

Facebook: www.facebook.com/SlimFitOxford

Website: www.slimfitclasses.co.uk

Email: louise@slimfitclasses.co.uk

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Achieve Healthy Weight Loss

Achieve Healthy Weight Loss delivers free programmes from over 50 locations across Oxfordshire. In addition to their own ‘Lose Weight With Achieve’ programme, they work with a range of partners to give you free access to the leading weight-loss programmes.

Telephone: 01865 338119

Facebook: www.facebook.com/achieveoxfordshire

Website: www.achieveoxfordshire.org.uk

Email: hello@achieveoxfordshire.org.uk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com